Inessa Golubova Executive coach, leadership consultant, strategy session leader, team coach "I accompany leaders and teams on their journey: helping them master ways of thinking and acting that will provide support and create clarity along the way." Founder of the ID Institute of Personal and Organizational Development. Corporate Secretary of the Board of Directors of Sava Libkin Restaurants. Director, curator, coach of the leadership program "The Art of Agile Management". Member of the Aspen Institute community. Read more about Inesa and her upcoming programs Andriy Katerynka Coach-consultant "I`m here to help people to take off their “backpacks .” It’s good to get rid of the burden on your shoulders at least for a while in order to be able to walk the entire Path. And sometimes you need to say goodbye to some of the backpack content” Personal coaching of business owners and people of strategic value, strategic and team sessions (bounding), vertical development of LDP leaders (Leadership Development Profile) HARTHILL CONSULTING Ltd. Olga Ermolovich Coach - consultant "My mission is to help solve professional issues at every stage of a person`s and organization`s life, to contribute to the acquisition of clarity and purpose in professional performance" Four years of experience in private practice coaching and consulting, including two years of working as a faculty coach in the program of The Coaching Institute of St. Petersburg “Flexible Management “in Ukraine. Fifteen years of experience in financial and technical industry, including eight years of experience at an executive position (CFO). Five years of experience in product development and banking industry. Coaching experience - more than 500 hours Katerina Seglyanik Coach - consultant “Coaching is all about personal growth through self - care: care about your resource, your goals and your thinking. Your coach is always there to help with all these” 200+ hours of coaching experience I rely on the values, standards and competencies of ICF. Expertise: Leading groups in a mastermind format. Conducting team sessions. Nonviolent Communication, Scrum / Agile. I actively research the the concepts of "Authentic Leadership" and "Alive Teams". 17 years in business, of which 12 years in management, and 3 years as CEO

We make the path of the Leader and the Team clear More about us___ What we offer to teams and leaders Organizational development sessions Consistent work on the company's strategy and DNA More Aligning the Leader and the Team Building a management process for the development of a company to increase the sustainability and adaptability of the business. More Personal Development Day Top team development program More With ID Institute Teams and Leaders gain: Development trajectory and clarity We help to create your own development path. We support you while you are undergoing transformational changes Positive changes in the quality of life Sustainable changes in business results and the quality of relationships A new logic of thinking and acting For new level solutions and overcoming the challenges of the modern world. An aligned team A team in which the goals of the company, the team, and the person are unified Organization of conscious development A team, in which personal development of each member works for the common good and contributes to business results Team interaction Ability to negotiate, healthy atmosphere, strong company culture, which contributes to achieving business goals. ID Institute Consultants Inessa Golubova Coach-consultant, founder of the institute Andriy Katerynka Coach-consultant Olga Ermolovich Coach-consultant Meet all consultants Leaders about working with the ID Institute ID Institute are people who share values with me. People who work very well with goals. They know how to do "unloading" and then help to structure everything in such a way that it is clear what next steps need to be done. They also work very well with the thoughts of the entrepreneur: they do not drown out and put things in order. I have a good experience with the Institute, so I recommend it. Vladislav Burda co-owner and founder of RedHead Family Corporation, founder and president of FBN Ukraine. We kindly invite you to get to know us better Let's talk in person or via Zoom-Call, and we will tell you about our tools and methodologies and help you find a personalized approach to personal or organizational development. My name is Surname Email If you have questions, write: Send Thank you for contacting us! контакт

Individual coaching Coaching is an interaction between a consultant and a client within the framework of a client’s request, aimed at achieving the client's goals and the necessary changes in his life. The goal and the need for change come from the client, and the coach-consultant, with the help of questions and coaching tools, creates a safe space for reflection, searching for new solutions, insights, creating new life strategies and trajectories on the way to change, helps to unlock a more realized, free version of oneself. Sign up for a consultation Individual coaching according to the principles and methodology of ID For coaching to work effectively, fundamental knowledge and methodology on which consultants rely are essential. ID Institute builds its work on the basis of an integral approach. It was created by the American philosopher and scientist Ken Wilbor. Solution-oriented The coach helps the client to get valuable insight and find solutions, instead of focusing on past mistakes and looking for the causes of failure. Working for the future, building up on the previous experience. A coach and a client are working together for the client’s future. At the same time, they look into the past to see the resource and support and create new behavior strategies in the client's life. Some see that you write "why?" I see what could happen and write "why not?". Pablo Picasso Integral approach The coach maintains the integrity of the client's personality, constantly keeps in mind that the changes that occur in one area of life affect client’s life overall. Focused on both values and actions The coach strongly believes that the client has all the resources and skills to achieve his goals, respects his action plans and the results he wants to achieve. Coaching is an advice-free zone. Coach from ID works to establish clarity for the client, which helps get desirable results. Complete confidentiality All shared information stays between the coach and the client only Individual coaching objectives LEADERSHIP COACHING: coaching focused on the development of the Leader's meta-skills, mastering the current logic of action, the transition from one logic of thinking in terms of the technology of Vertical Development to the next one. RELATIONSHIP MANAGEMENT COACHING: coaching focused on the development of effective interaction with people: partners and team members. BUSINESS COACHING: coaching focused on developing the skills and abilities of an effective leader, mastering meta-skills and flexible management tools. SENSE SEARCH COACHING: coaching focused on the search for the right Path and Purpose, coaching related to transitions concerning age or other aspects of life. What are the results of coaching? Leader's transformational changes. You master meta-skills, current logic of action, and new thinking strategies. The foundations for the transition to the new logic of actions are laid, and this leads to the next–level solutions In business processes, an effective and harmless way to achieve goals is established. The quality of self-management, management of processes and people is increased You master the meta-skills and flexible management tools. The company increases its resistance to uncertainty and the level of trust, as well as accelerates problem-solving processes Clarity emerges in existing and future relationships. You have a new, desired quality of relationships between top management, partners, and team members, high-quality communication, and effective cooperation in the team. Clarity at the current point You can see a development trajectory, you have answers to the questions "WHO AM I? WHERE AM I GOING? WHAT FOR?" You understand how your personal goals are linked with the goals of the company. The leader's energy is aimed at achieving them for the common good. Results What happens during the coaching session? “The quality of life depends on the quality of the questions we ask. " A coaching session is a safe space for questions, answers, and insights. Session duration is 60-90 minutes. Ideally, before the start of the session, you need to select and formulate one key request, the problem that worries you the most. You can speak or remain silent, ask the coach questions, or he will ask you, you can think out loud too. The consultant supports, guides, and asks specific questions, aimed at solving your problem. The results of the session are clarity, valuable insights, a new understanding of goals, and an action plan to achieve them. Within coaching, the client forms his own strategy of making a transition to the new way of life. At the same time, the current way of life does not disappear and is not depreciated, but becomes a fulcrum, which makes it possible to narrow the gap between the desired future and the present. The coach helps to increase awareness and clarity so that the client receives insights related to the tasks that need to be solved. A coach is a guide, helping to change behavior and bring insight to life through experimentation and practice. ID Institute Consultants Inessa Golubova Coach-consultant, founder of the institute Andriy Katerynka Coach-consultant Olga Ermolovich Coach-consultant MORE ID INSTITUTE TEAM CONSULTANTS We kindly invite you to get to know us better Let's talk in person or via Zoom-Call, and we will tell you about our tools and methodologies and help you find a personalized approach to personal or organizational development. My name is Surname Email If you have questions, write: Send Thank you for contacting us! контакт

СВІТЛО І ТІНЬ Вiки Фiалко Віка Фіалко - співзасновниця Treepilya, co-active коуч ICF Інеса Голубова - засновниця ID Institute, консультантка з особистісного та організаційного розвитку Інеса: Навіщо власнику бізнесу потрібна робота з Тінню? Віка: Тінь — це спосіб дізнатись про себе те, про що раніше ти й не підозрював. Відповідно, твоя особистість, цінність і манера поведінки будуються на неповній картині. Відповідальність лідера — бути чесним із тими, кого він веде. Якщо він не розуміє себе — шлях радше хибний. Тінь допомагає прийти до чесності з собою. Інеса: Ти до Тіні і ти після інтеграції Тіні — яка різниця? Віка: До тренінгу в мені звучав каральний голос, слова якого я не розуміла. Під час тренінгу я почула, що саме він мені говорить. З’явилась ясність, злість і співчуття до себе. Після тренінгу я стала набагато толерантніша до себе. Інеса: Яка метафора найточніше описує твою Тінь? Віка: Пилосос Інеса: Яку цінність ти переосмислила, визнавши свою Тінь? Віка: Скромність — одна з моїх Тіней. Після тренінгу мені стало легше хотіти уваги до себе і проявлятись без очікування реакції. Віка Фіалко брала участь в тренінгу по роботі з Тінню в рамках проекту mOre, де Інеса Голубова була керуючою партнеркою. Запрошуємо Вас взяти участь у тренінгу по роботі з Тінню, що пройде 25-31 серпня у Португалії. Детальніше: https://www.id.institute/shadow-work

СВІТЛО І ТІНЬ Наталi Лукаш Наталія Лукаш - HR-експертка та консультантка Інеса Голубова - засновниця ID Institute, консультантка з особистісного та організаційного розвитку Інеса: Навіщо власнику компанії робота з Тінню? Наталія: Коли ми досягаємо певного рівня в професії — починаємо вести інших, надихати — здається, що можна зупинитись. Але світ не зупиняється. Ми вчимося хард-скілам, потім софт-скілам, і в цій гонці легко втратити себе. Робота з Тінню — не про ще один інструмент, а про повернення до себе. Інеса: Ти до Тіні і після того, як інтегрувала її — яка? Наталія : У мене трансформації зараз постійні. Але робота з Тінню стала каталізатором: я отримала свободу — думати, діяти, обирати те, чого хочу я, а не рухатися звичними шляхами до чергової мети. Це лякало: рухатись на 180 градусів, руйнувати образ себе, перестати досягати, перестрибувати паркани. Але тепер я обираю напрямки, де є Я. Інеса: Якби твоя Тінь мала архетип чи метафору — якою вона була б? Наталія: Колись у мені панував архетип Досягатрки. Бути сильною, йти попри втрати, досягати результату — ось мій шлях. Але він виснажував і розчиняв мене. Зараз я відчуваю себе інакше. Якщо одним словом — я Королева. Та, що діє з вибору, а не з потреби. Інеса: Яку свою силу ти переосмислила завдяки Тіні? Наталія: Стихії стали моїми союзниками. Я — земля, яка цінує опору. Я — вогонь, який палає в серці. Я — вітер, що розправляє крила. Я — вода: тепла, прозора, обіймаюча. Моя сила — це віра в себе і довіра до себе. Я більше не потребую дозволу. Я просто живу — від серця. Інеса: Якби Тінь могла говорити — що б вона сказала світові? Наталія: Зазирни в себе. Життя — одне. Його не обереш, як нову сукню. Але ти можеш вибрати, якою енергією його наповнити. Наталія Лукаш брала участь в тренінгу по роботі з Тінню в рамках проекту mOre, де Інеса Голубова була керуючою партнеркою Запрошуємо Вас взяти участь у тренінгу по роботі з Тінню, що пройде 25-31 серпня у Португалії. Детальніше: https://www.id.institute/shadow-work

СВІТЛО І ТІНЬ Олени Борисово Олена Борисова - власниця та виконавча директорка Gastro Family Інеса Голубова - засновниця ID Institute, консультантка з особистісного та організаційного розвитку Інеса: Навіщо власнику компанії робота з Тінню? Олена: Бо Тінь – це те, чого ти дуже не хочеш побачити в собі, уникаєш і маскуєш будь-яким способом. Але в таких стосунках витіснення Тінь лише набухає і починає керувати всім твоїм життям. Бути власницею компанії та багатодітною мамою — це відповідальність, помножена на нескінченність. І врешті ми дійшли до усвідомлення: жодна система, HR-стандарти та методи менеджменту не призведуть до результату, якщо лідер не до кінця розібрався в собі. Непропрацьована Тінь блокує інтуїцію та множить страхи. Усвідомлена Тінь дає прийняття та абсолютно новий рівень свободи й впевненості. Непропрацьована Тінь блокує інтуїцію та множить страхи. Усвідомлена Тінь дає прийняття та абсолютно новий рівень свободи й впевненості. Інеса: Ти до Тіні і після того, як інтегрувала її — яка? Олена: До Тіні я — жінка-система. Контрольована, розумна, ефективна, адаптивна, всевладна. Я вважала, що справжня опора мусить завжди знати все краще за всіх і контролювати кожен свій крок. Робота з Тінню не знищила це, а показала й інші боки мене. Бути опорою — це робити вибір, навіть (і особливо) тоді, коли ти не знаєш, як краще. Це нести відповідальність, не боятись невдач і бути готовою помилятись, щоб дійти до справжньої правди речей. Справжня опора — вірність передусім собі. А це — чуйність замість самоконтролю. Я більше не боюсь хаосу. Непередбачуваність мене драйвить. Я відчуваю цілісність у поєднанні контрастів: ніжність та ярість, мудрість і сумнів. Все — в балансі. Внутрішній дозвіл бути не ідеальною дає мені можливість відчувати себе живою. І спалює межі можливого. Інеса: Якби твоя Тінь мала архетип чи метафору — якою вона була б? Олена: У мене останнім часом на репіті пісня «Косатка»… Може тому, що моя стихія — це океан. Сила, яку неможливо осягнути, але в синергії з якою я можу відчути себе собою. Океан завжди мене приймає і зцілює — тільки якщо я йому довіряю. Такому хиткому, непередбачуваному і всесильному водночас. Я вчусь у нього ловити свої хвилі, а не боротись із ними. Закривати очі й беззастережно довіряти собі. Може, тому що для багатьох я така чорно-біла, стримана, цілеспрямована… Але косатка — хижа. Дика. Сильна. Народжується у глибині й повертається туди, коли світ занадто гамірний… Це те, як я відчуваю себе. Інеса: Яку свою силу ти переосмислила завдяки Тіні? Олена: Я звикла тримати все. Бути скелею — для дітей, бізнесу, світу. Я думала — а що там, за роллю сильної жінки? Чи не спроба це втекти від себе — наляканої хаотичністю і непередбачуваністю світу? Але згодом зрозуміла — це і є моя сутність: будувати світи з цікавості, а не від страху. Так, я сильна. Але я не завжди знаю, як краще. І в цьому — моя жіночність. Бо я не скеля. Я — океан. Динамічна, плинна, м’яка. І сильніша за будь-які камені. Інеса: Якби Тінь могла говорити — що б вона сказала світові? Олена: Я — не ідеальна. Але справжня. Моя сила — не в тому, що я бездоганна. А в тому, що я залишаюсь, навіть коли все всередині просить втекти. Я — лідерка. Але це не вся моя сутність. Я — людина. Жінка. Я не знаю відповідей на всі питання. Але я готова їх шукати. Я можу просити про допомогу, а не лише віддавати. Бо тільки тоді я можу вести вас — не із висоти, а з глибини. Олена Борисова брала участь в тренінгу по роботі з Тінню в рамках проекту mOre, де Інеса Голубова була керуючою партнеркою Запрошуємо Вас взяти участь у тренінгу по роботі з Тінню, що пройде 25-31 серпня у Португалії. Детальніше: https://www.id.institute/shadow-work

Organizational development sessions. Company strategy and DNA The company's strategy and DNA are beacons that help the whole team understand "where we are going and why." ID Institute is a reliable partner in your regular work on company’s strategy and DNA through organizational development sessions. Get an offer for organizational development sessions What do we rely on when working on strategy and DNA? ID methodology Integral coaching Our integral coaching methodology is what makes ID stand out We look holistically at the objectives of the session, the larger meanings that stand behind the session, features of relationships which are and aren’t manifested. We apply it all within specific systems and actions. Team coaching We conduct facilitation using a team coaching approach. We notice all the aspects that need to be worked on and give constructive feedback. We pay attention to complex issues and work on them during the session. We work with conflicts and use team interaction techniques. Creative thinking techniques We use creative tools to generate insights during the session. Our consultants have their own courses in the field of creative thinking stimulation, so they contribute to the birth of extraordinary solutions and bright insights. If necessary, we train the customer's team to work on the strategizing process, and DNA, so that in the future you can upgrade them yourself without the help of consultants. Results from organizational development sessions When you introduce the practice of regular work on the strategy and DNA of the company, you can constantly check if you and your team are going in the right direction, and adjust the vector, if nessesairy. You also understand if the company's goals are accepted and shared by the team. As a result, the organization demonstrates: 1 A culture of strategizing and clarity - both top managers and the team are completely aware of the current situation in the company and have a clear idea about how to move forward in a particular direction and by particular means. - consistent management of the strategizing cycle, which leads to the achievement of the goals of the company and its employees -increase in the adaptability of the company’s system 2 Unified team -increase in the level of responsibility and involvement: team members understand the importance and the purpose of the planned steps , they are ready to take responsibility and to be a part of the created plan. -increase in the level of implementation of team agreements -team members develop their strategic skills 3 Healthy relationships in the company -increase in the level of trust and openness in the teams - open-minded perception of conflicts and different opinions - the team masters new productive methods of communication and solving controversial issues Steps in work on the strategy and DNA. Model 5D. 01. Diagnose In-depth interviews with the leader and top managers, preparatory interviews with the key players who will take part in the strategic session. Meeting with the customer, detailed discussion of the ideal desired result. Establishment of relationships. 03. Develop Preparing and ellaborating the session agenda together with the customer. 05. Debrief Feedback and strategic recommendations based on the results of the session, establishment and approval of the rhythm and themes for the next sessions, establishment of strategic circles, formation of a team that will support the implementation of suggested initiatives. 02. Design Methodologist's work based on interviews. Creation of tasks and goals for the first strategic session. Coordination and approval of the session outline with the customer. 04. Deliver Conducting a big two-day session. ID Institute Consultants Inessa Golubova Coach-consultant, founder of the institute Andriy Katerynka Coach-consultant Olga Ermolovich Coach-consultant MORE ID INSTITUTE TEAM CONSULTANTS Get an offer for organizational development sessions контакт We will find solutions for your team, suggest which tools to choose, and create a development plan. My name is Surname Email If you have questions, write: Send Thank you for contacting us!

СВІТЛО І ТІНЬ Людмили Довгоб род Людмила Довгоброд - виконавча директорка в Smarter Інеса Голубова - засновниця ID Institute, консультантка з особистісного та організаційного розвитку Інеса: Навіщо власнику компанії робота з Тінню? Людмила: Робота з Тінню — це апгрейд не “інформації”, а “ідентичності”. Власник бізнесу може мислити як управлінець, стратег або творець. Але Тінь буде “редагувати” ці ролі, поки не буде визнана. Саме тому робота з Тінню — це не ще один тренінг. Це — новий рівень усвідомлення, ким ви є в бізнесі та для чого. Інеса: Ти до Тіні і після того, як інтегрувала її — яка? Людмила: До — я щосили намагалась бути бездоганною. Але це прагнення приносить втому і часто розчарування, бо світ неідеальний і в цьому його краса. Після — я стала жива. Справжня я — не про контроль, не про “правильні” рішення. Я — про глибину, де слабкість і сила більше не воюють. Я більше не намагаюся втиснути себе у формат “ідеального лідера”. Інеса: Якби твоя Тінь мала архетип чи метафору — якою вона була б? Людмила: Моя Тінь — це мій компас. Не той, що про ідеальний маршрут, а той, що тремтить, коли я зраджую собі. Показує не завжди приємний, але завжди мій шлях. Тінь — це про цілісність і правдивість, про те, що я насправді відчуваю і чого по-справжньому хочу. І поки я намагалась її не помічати — я губилась у дорозі. Але відколи я навчилась дивитися в неї — я більше не шукаю напрям. Я знаю його. Тінь — це про цілісність і правдивість, про те, що я насправді відчуваю і чого по-справжньому хочу. І поки я намагалась її не помічати — я губилась у дорозі. Але відколи я навчилась дивитися в неї — я більше не шукаю напрям. Я знаю його. Інеса: Яку свою силу ти переосмислила завдяки Тіні? Людмила: Колись я соромилась того, що бачу більше, ніж треба, і відчуваю глибше, ніж зручно. А потім зрозуміла — це не вада, це моя здатність зчитувати реальність шар за шаром. Це моя стратегічна інтуїція. Інеса: Якби Тінь могла говорити — що б вона сказала світові? Людмила: — Не знецінюй свою втому. Вона говорить з тобою мовою меж. — Не ховай гнів — він вказує на те, що для тебе священне. — Не бійся здатися — бо тільки після цього приходить справжнє «стати собою». Часто лідери приміряють на себе роль Бога, але ми не маємо бути богами. Ми маємо бути цілісними людьми. Людмила Довгоброд брала участь в тренінгу по роботі з Тінню в рамках проекту mOre, де Інеса Голубова була керуючою партнеркою. Запрошуємо Вас взяти участь у тренінгу по роботі з Тінню, що пройде 25-31 серпня у Португалії. Детальніше: https://www.id.institute/shadow-work

СВІТЛО І ТІНЬ Влада Б урди Владислав Буда - власник ReadHead Family Corporation Інеса Голубова - засновниця ID Institute, консультантка з особистісного та організаційного розвитку Інеса: У чому цінність роботи з Тінню для бізнесу та життя? Владислав: Цю цінність треба відчути на собі. Я пройшов цю програму й з готовністю пройшов би ще раз. Це глибока трансформаційна робота по "відлущуванню" шарів. Так як цих шарів у людини багато, вони нашаровуються з дитинства і продовжують наростати у дорослому віці — це велике поле для індивідуальної роботи. У програмі розглядаються чотири архетипи, які є в кожній людині. Робота з архетипами спрямована на те, щоб жоден з них не домінував над іншими. Має бути баланс. І цей баланс створюється через роботу з негативними установками з дитинства. Їх вдається побачити й розплутати, якщо людина готова працювати. Це можна застосувати всюди: в бізнесі, житті, спілкуванні з близькими. Немає сфери, де б це не працювало. Інеса: Ти до Тіні і після того, як інтегрував її — який? Владислав: Я взяв у фокус один з архетипів і продовжую це робити довгий час після проходження програми. Мені потрібно було розібратися в причинах нестачі одного з архетипів. І, фактично, мені вдалося збалансувати себе. Тепер я звертаю увагу на те, як саме цей архетип проявляється в моєму житті. Раніше я б навіть не задумувався про це. І не діяв би так, як дію тепер — з точки зору мислення цього архетипу. Це і є мій результат. Інеса: У чому унікальність підходу роботи з Тінню? Владислав: У тому, що цей метод працює з арештованими, заблокованими, недоступними людині частинами. Коли є групова робота з професійними тренерами, які можуть розкласти будь-яку ситуацію і дійти до суті — від цих частин уже не сховаєшся. І завдяки груповому процесу й тонкій, чутливій роботі тренерів, цей процес відбувається бережно. Він зберігає цілісність особистості. Усе залежить від того, наскільки глибоко ти хочеш зануритися. Чим нижче ти опускаєшся — тим вища ймовірність, що не встигнеш спливти. Це підходить лідерам, які готові занурюватися все глибше й глибше у простір усередині себе, що потребує розвитку. Усе залежить від того, наскільки глибоко ти хочеш зануритися. Чим нижче ти опускаєшся — тим вища ймовірність, що не встигнеш спливти. Це підходить лідерам, які готові занурюватися все глибше й глибше у простір усередині себе, що потребує розвитку. Запрошуємо Вас взяти участь у тренінгу по роботі з Тінню, що пройде 25-31 серпня у Португалії. Детальніше: https://www.id.institute/shadow-work

SHADOW WORK The Feminine Journey 29 Aug - 4 Sept, 2026 | England Language: english Format closed group for 12 people Unlock the hidden strength, power and creative energy within your shadow Learn more IS THIS YOU You hold it together… and inside you are tired. You are “strong”, “capable”, “independent”… yet something feels muted, flat, disconnected. Is that all there is? You swallow anger. You overthink - it is safer this way. You feel too much - or nothing at all - it is much safer, too. You sense there is more for you. More depth. More life. More fire. More joy. More trust. And you want to experience it. If this touches you, this space in our intimate group, is created for you The Four Gateways to Inner Power We work with four core emotions. We allow them to give us clarity and power. Fear. Anger. Grief. Joy. Every emotion is like a doorway. Each doorway brings you back home. Your inner home and your wholeness. This is an invitation to accept and integrate your inner truth, authenticity and power. SHADOW WORK is the practice of becoming aware of and integrating the parts of ourselves that we once pushed away or hid to adapt, survive, or meet expectations. Control. The need to please. The habit of enduring. Suppressed anger, fear, and pain. These parts do not disappear. They move into the Shadow — the unconscious space of what we cannot or do not want to see in ourselves. Shadow Work allows us to meet these parts gently, to see them, understand them, and integrate them — restoring a deeper sense of wholeness. And when this happens, emotions no longer run your life from the inside. Instead, you begin to hear, understand, and move through them without suppression or avoidance. HOW THE WORK UNFOLDS • group processes • partner work • somatic and emotional practices • visualisation and exploration of inner parts Shadow Work is a deep experiential process guided by certified facilitators. We work through: At a certain point, each participant is given space to explore her own Shadow within a supportive group field. Shadow Work allows something else to happen Nothing is forced. Everything is an invitation. Slow. Deep. Spacious. Real. WHAT MAKES THIS RETREAT DIFFERENT We bring together: ✓ deep Shadow Work and the integration of emotional truth ✓ somatic practices — working through the body, not only through conversation ✓ sauna and cold water immersion to support nervous system reset ✓ a small, intimate group of 12 women where each voice can be heard ✓ nature as a living container for the process (water, earth, silence) ✓ professional facilitation by certified Shadow Work practitioners and a space of psychological safety This journey is for you to reclaim yourself A day inside our Journey This is a deep emotional initiation You will sweat in the sauna. You will breathe through cold water. You will cry what was never allowed to be cried. You will speak what was never allowed to be spoken. You will laugh from a place you forgot existed. And you will not do it alone NATURE IS PART OF THE WORK We gather far from the noise of everyday life. A place where the body can just chill and breathe. Ocean. Forest Wind. Silence. Open sky. There is space to walk barefoot. To sit by water. To rest between sessions. To feel what usually gets pushed away. The land becomes part of the healing. Location: Nevern Valley, Pembrokeshire, Wales, UK In the middle of nowhere — exactly where we can finally find ourselves WHAT CHANGES AFTER SHADOW WORK ✓ Clearer personal boundaries and the ability to hear your true voice. You begin to notice when you are reacting automatically — and gain the ability to consciously choose your response. ✓ Greater emotional resilience. You can feel anger, fear or tension without letting them drive your actions. ✓ A deeper connection with yourself and others. More presence appears in conversations, decisions and even conflicts — without shutting down or hardening. ✓ A stronger sense of your own power and worth. Less need to prove, control or “carry everything on your shoulders” to feel safe. ✓ Less inner suppression — more life energy. Energy that once went into controlling or holding back emotions returns to life, creativity and clarity. The retreat takes place in a safe space of care, clarity and warmth. VIDEO FEEDBACK FROM PARTICIPANTS Svitlana Musienko Tax Partner, Sayenko Kharenko Olena Shoptenko World Ballroom Dance Champion SHADOW WORK FACILITATORS NICOLA KURK Internationally recognised Shadow Work practitioner and senior facilitator with over 30 years of experience in personal development. Co-founder of Women in Power, an initiative dedicated to exploring the hidden aspects of the feminine psyche. Nicola created and continues to develop a community of women across the UK, France and Belgium. She guides women through deep psychological work with clarity, strength and compassion. Her presence creates a space for depth, integration and mature leadership. LIZ REMANDE-GUYARD Certified Shadow Work facilitator with over 20 years of experience in personal development. Liz supports women navigating complex life transitions, leading long-term therapeutic programmes, training mentors and facilitating group processes. She creates a safe, compassionate and non-judgmental space where participants can explore hidden wounds, transform inner patterns and move toward greater wholeness. INESA GOLUBOVA Shadow Work facilitator, leadership mentor and creator of transformational programmes for leaders. She works with founders, entrepreneurs and organisations across Europe, exploring how inner integrity shapes business, leadership and organisational evolution. In her work, Inesa integrates Jungian psychology, Integral Theory, somatic practices and ritual. She creates spaces where transformation happens on the level of the body, the nervous system and identity. SOME PRACTICAL DETAILS 7 days | 29 Aug - 4 Sept, 2026 4 days of deep emotional process Language: English Nature-based location at Nevern Valley, Pembrokeshire, Wales, UK Participation is confirmed after a short personal conversation. You don't need to have done any therapy before. Being emotionally ready and taking responsibility are just part of the job. YOUR INVESTMENT IN YOUR INNER TRUTH ____3750 £__ Early bird conditions are available until 15 May. Later, the price will rise to 4075 £ . Places are limited — 12 women in the group. To reserve your place, a deposit is required. What your participation includes: ✓ the Shadow Work program ✓ professional facilitation and psychological safety ✓ a carefully held emotional container for deep inner work ✓ practices that will continue to support you beyond the retreat ✓ a circle of women committed to living in inner truth ✓ accommodation and meals ✓ a sound healing session ✓ a surfing lesson ✓ morning practices ✓ a therapeutic dance practice ✓ a professional photoshoot — capturing your new state with care and sensitivity ✓ full access to the cottage grounds and facilities (including the sauna) Please note that the following are not included: ✗ flights and visa ✗ airport transfer ✗ personal expenses and optional additional activities Leave your contact details and we will get in touch to find out more. Name* Surname Email address* Phone* Write a message Send REVIEWS First of all, I gained an expanded understanding of my resourcefulness. And this concerned not only positive traits. I became more aware of and accepted the resourcefulness of my shadow sides. I saw how effective it is not to hide, not to ignore what is inside us, but to use it for the good — for our own development. The second discovery for me was the group work. It happened on some new, subtle and deeper level - people opened up very quickly. Such deep interaction is not always possible in real life - it would take years, but here in a few days we became very close. I've been working on myself a lot in recent years. But the level of immersion during the program was very deep — and it was interesting. After the training, I had a feeling as if something was tied up, and then — click! — it was released. And nothing is holding you back anymore. It's a painful but liberating feeling. I often return to it in real life. I recommend working with your shadow — it’s a big step forward. The Shadow program allows you to look inside in a very short time, put a mirror in front of yourself and see what’s really there. And this gives you a tremendous resource and a sense of freedom. In everyday life, people spend a lot of energy not noticing things in themselves that bother them or that they don't like. But when you realize it, you can work with it. Because if you don't see it, you can't change anything. Natalia Ulyanova Founder & CEO UNA//PARTNERS, co-founder of the public organization “Trypillia”, founder of the international business forum Level UP Ukraine

Individual coaching Coaching is an interaction between a consultant and a client within the framework of a client’s request, aimed at achieving the client's goals and the necessary changes in his life. The goal and the need for change come from the client, and the coach-consultant, with the help of questions and coaching tools, creates a safe space for reflection, searching for new solutions, insights, creating new life strategies and trajectories on the way to change, helps to unlock a more realized, free version of oneself. Sign up for a consultation with Inessa Golubova Individual coaching according to the principles and methodology of ID For coaching to work effectively, fundamental knowledge and methodology on which consultants rely are essential. ID Institute builds its work on the basis of an integral approach. It was created by the American philosopher and scientist Ken Wilbor. Solution-oriented The coach helps the client to get valuable insight and find solutions, instead of focusing on past mistakes and looking for the causes of failure. Working for the future, building up on the previous experience. A coach and a client are working together for the client’s future. At the same time, they look into the past to see the resource and support and create new behavior strategies in the client's life. Some see that you write "why?" I see what could happen and write "why not?". Pablo Picasso Integral approach The coach maintains the integrity of the client's personality, constantly keeps in mind that the changes that occur in one area of life affect client’s life overall. Focused on both values and actions The coach strongly believes that the client has all the resources and skills to achieve his goals, respects his action plans and the results he wants to achieve. Coaching is an advice-free zone. Coach from ID works to establish clarity for the client, which helps get desirable results. Complete confidentiality All shared information stays between the coach and the client only Individual coaching objectives LEADERSHIP COACHING: coaching focused on the development of meta-skills of the Leader, mastering the current logic of action, the transition from one logic of thinking to another in terms of technology of Vertical Development. RELATIONSHIP MANAGEMENT COACHING: coaching focused on the development of effective interaction with people: partners, team members. BUSINESS COACHING: coaching focused on the development of skills and abilities of an effective leader, the acquisition of meta-skills, tools of Flexible Management. SENSE SEARCH COACHING: meaning-oriented coaching, Pathways, Destinations, related to age or life stages of transitions. What are the results of coaching? Leader's transformational changes. You master meta-skills, current logic of action, and new thinking strategies. The foundations for the transition to the new logic of actions are laid, and this leads to the next–level solutions In business processes, an effective and harmless way to achieve goals is established. The quality of self-management, management of processes and people is increased You master the meta-skills and flexible management tools. The company increases its resistance to uncertainty and the level of trust, as well as accelerates problem-solving processes Clarity emerges in existing and future relationships. You have a new, desired quality of relationships between top management, partners, and team members, high-quality communication, and effective cooperation in the team. Clarity at the current point You can see a development trajectory, you have answers to the questions "WHO AM I? WHERE AM I GOING? WHAT FOR?" You understand how your personal goals are linked with the goals of the company. The leader's energy is aimed at achieving them for the common good. Results What happens during the coaching session? “The quality of life depends on the quality of the questions we ask. " A coaching session is a safe space for questions, answers, and insights. Session duration is 60-90 minutes. Ideally, before the start of the session, you need to select and formulate one key request, the problem that worries you the most. You can speak or remain silent, ask the coach questions, or he will ask you, you can think out loud too. The consultant supports, guides, and asks specific questions, aimed at solving your problem. The results of the session are clarity, valuable insights, a new understanding of goals, and an action plan to achieve them. Within coaching, the client forms his own strategy of making a transition to the new way of life. At the same time, the current way of life does not disappear and is not depreciated, but becomes a fulcrum, which makes it possible to narrow the gap between the desired future and the present. The coach helps to increase awareness and clarity so that the client receives insights related to the tasks that need to be solved. A coach is a guide, helping to change behavior and bring insight to life through experimentation and practice. ID Institute Consultants Inessa Golubova Coach-consultant, founder of the institute Andriy Katerynka Coach-consultant Olga Ermolovich Coach-consultant MORE ID INSTITUTE TEAM CONSULTANTS We kindly invite you to get to know us better Let's talk in person or via Zoom-Call, and we will tell you about our tools and methodologies and help you find a personalized approach to personal or organizational development. My name is Surname Email If you have questions, write: Send Thank you for contacting us! Конткт

More about us The leader changes the world. We change the world of the leader and his team. Legend ID The Hero’s Path Hero's path - a monomyth defined by an American scientist Joseph Campbell - (1904-1987), one of the many types of research synthesizing the human heritage. Campbell used the theories of Z. Freud, K. Yung, and various ethnologists. He studied mythology and religious beliefs of all cultures on Earth and allocated universal mythological plots, shared by all people on the planet, The sequence and pattern of their development in individual and social mythology. He noticed that each society and each person evolves according to certain laws of transformation on each new twist. He called this path "The Hero's Journey”. You can learn more about this approach in the book by Campbell “The Hero with a Thousand Faces” ID Institute of Personal and Organizational Development - is a reliable partner for leaders and their teams. We provide support at all stages of the journey through workshops, as well as personal and organizational development sessions Our mission To bring clarity in the all stages of the leader's journey We come into the world and the world gives us circumstances that call our unique strength to manifest itself. This is about you - an entrepreneur and a leader. You are the hero on your Path, who walks his way and leads others. ID Institute of Personal and Organizational Development is here to help you master the ways of thinking and acting that will provide support and ensure clarity on your Path. What becomes clear with us How can we help? Personal development Organizational development Tools COACHING STRATEGIZING TRAINING A clear path Our key values 01 MASTERY We are passionate professionals, the masters of our craft. We rely on personal experience, observation, creative thinking, and ability to reflect. 03 BEAUTY We see, appreciate, and create inner beauty in everything we work with. Beautiful projects, beautiful people, beautiful solutions. It's about beauty that cannot be seen with the eyes. 05 TEAM We believe in the potential of people. Here at ID, we have a diverse team of professionals, where everyone belongs where he or she is, believes in the shared mission, and sees eye to eye with us. 02 COURAGE We are brave in our decisions. We take responsibility for the results. We believe in big ideas. We boldly lead our clients "over the edge", outside their comfort zone. 04 TRUST We choose to build relationships openly, call things what they are, and declare our strengths and weaknesses. 06 LONG-TERM RELATIONSHIPS Big ideas and great results take time. We build long-term relationships with our partners, clients and our team. Relationships are more important than short-term gain. You can rely on us Our solid foundation is based on: Methodology We combine different methodologies and approaches. Each coach is unique in his or her methodology and uses a synthesis of the best approaches. However, at the heart of everyone’s work is psychology and integral approach. Education Our coaches are certified by the best foreign coaching schools including INSEAD, Institute of Coaching, ERICKSON UNIVERSITY, Wiesbaden Academy of Psychotherapy. Experience Our coaches are practicing consultants and mentors of entrepreneurs in the Flexible Management program. Annually they accompany 30 entrepreneurs in their transformational changes as part of a long-term development and training program. They also have international experience working with clients from Europe, the USA, and UAE. Our approach What we do at ID on the integral approach developed by the American philosopher and scientist Ken Wilber. Working with changes Working for the future, building on existing experience. Creating clarity and conditions for the emergence of insights from the client. Integrity of perception. Creation of a development trajectory and consideration of the zone of proximal development. Complete confidentiality. Clear heads of ID Founder of ID Institute - Inessa Golubova Founder at ID Institute of Personal and Organizational Development, executive coach, leadership consultant, strategic sessions facilitator, team coach, organizational development consultant Specialization: strategizing, leadership, organizational development, teamwork, happiness in professional activity, executive coaching Read more about Inessa and book a first meeting. We make the Path of the Leader and of the Team clear. Where is ID institute located? We are located in Kyiv, working with teams and leaders from all over Ukraine as well as from around Europe and UAE. The history of the Institute's foundation goes back to 2018, when Inessa Golubova and her partners brought the Coaching Institute program to Kyiv. After that, she goes to Paris to study at INSEAD. There she understands that Ukraine needs its own Institute, which will help Leaders and Teams. And just like that, in 2020, ID Institute is born. Who are our consultants? Our consultants are practicing professionals who have been trained in international schools and certified. They have experience working with top officials of companies, leaders, and teams. ID consultants have psychological education, they are highly mature and experienced. How do we help leaders? By accompanying them during crises, and going through transformational changes together, by supporting them in search of answers to questions about themselves and their Journey. We work for transformational changes in the quality of the Leader’s life, for the effective achievement of the goals; improving the quality of self-management as well as management of relationships, processes, and people. For the Leader to answer the questions "Who am I? Where am I going? What for?" We are here to help create a trajectory of personal development, to develop and master the Leader's meta-skills, Agile management skills; to make a transition to a new logic of vertical development of leaders. How to get started with us? Leave a request on our website or write a request in any convenient way: +380 96 787 0337, manager@id.institute . We will contact you and create an individual proposal for your individual development or development of your team. How do we help organizations? We teach how to align a team in which people hear each other, in which every member is involved and committed to shared goals. We work to create a healthy psychological climate and a culture of relationships in the organization "Me -team-company". To create the company's DNA; to establish, review, polish, and update the strategy. To train the skills of Flexible management and Happiness in activities and make sure team puts them into practice FAQ Let’s add even more clarity